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Welcome! I am excited you are here and ready to book a session. Following is how each practice helps your mind, body, and soul.
Reiki
The healing power of Reiki, is a gentle yet powerful energy practice that restores balance to the body, mind, and spirit. This practice clears energetic blockages in the 7 main chakras of the body, promotes deep relaxation, and supports emotional and physical well-being.
Somatic Breathwork
Reconnect with the wisdom of your body through somatic breathwork, an empowering practice that releases stored tension and awakens their natural vitality. Guided breath patterns help clear emotional blockages, increase energy flow, and cultivate inner peace within the body.
Kara R.
“The best part was feeling areas within my body becoming unstuck as the session went on. Feeling the breath work through the blockages I felt in my body. Debra is wonderful Somatic breath instructor. You can tell she is an avid practitioner of Somatic breathing, her confidence in the positive effects it can have/has in people’s lives obviously came from her own experience.”
Leticia M.
“As someone who has never experienced SBW before, I was extremely nervous. Debra provided a peaceful environment and added small touches to make me feel at ease. I was not expecting to feel the many emotions I did throughout, but I felt supported and safe. Debra had already gone over the many different scenarios of what others experience. Her voice was incredibly soothing and made it possible for me to move through different breathing techniques with ease. Afterwards, she had water waiting for me and sat with me for a bit but also gave me the option of spending time alone which was very helpful. After she spent time talking to me about my experience, but was never pushy or overbearing. I could feel her passion and care for her work, but also for me. I walked out of the room feeling better than I have felt in a long time.”