Celebrate the most important relationship you will ever have: the one with yourself. This February, we return to the serene beauty of Blue Iris Farm for a day dedicated to radical self-love, heart-centered healing, and the quiet power of coming home to your own spirit.
This immersive experience is designed to help you peel back the layers of expectation and noise, allowing you to settle into the warmth of your own presence. Surrounded by the peaceful energy of the farm and its animals, you will find the space to replenish your heart and honor your journey.
Join us for a day dedicated entirely to the art of self-devotion. This retreat is designed to help you move out of your head and into your body, providing a safe, trauma-informed container to release what no longer serves you and receive the support you deserve.
Surrounded by the peaceful energy of the farm and its animals, you will find the space to replenish your heart and honor your journey. Deb, from Power of the Pause, will kick-off the retreat with a powerful Somatic Breathwork session.
Retreat Pricing: $222/person
Self Love Retreat
February 15, 2026
🌿 The Retreat Experience
Designed as a sanctuary for the soul, this retreat focuses on a deep nervous system reset through:
Heart-Opening Breathwork to release tension and invite self-compassion.
Creative Soul-Work to visualize and anchor your inner worth.
Nourishing Community sharing high-frequency energy and intentional connection.
Vibrational Sound Healing to harmonize your energy and return to balance.
Time Activity Facilitator/Focus
10:00 – 10:20 AM Opening Circle: Choosing Yourself Grounding & Self-Honoring Intentions
10:20 – 11:35 AM Breathwork Journey: Coming Home to Yourself Somatic & Emotional Release
11:35 – 12:35 PM Trauma-Informed Healing Safety as Self-Love
12:35 – 1:20 PM 🥗 Lunch: Nourishment as Devotion Presence & Rest
1:20 – 2:00 PM Vision Boarding & Journaling Honoring Your Desires
2:00 – 3:45 PM Rotational Receiving Sessions Allowing Support & Permission to Receive
3:50 – 4:00 PM Closing Circle: Carrying Self-Love Forward Integration & Commitment
Post-Retreat Options: Before you depart, enjoy optional vibroacoustic journeys or spend quiet moments with our animal residents to ground your experience.