Group Services

Programs are customizable and can include a combination of one or all of the following services depending on audience needs, ages and allotted time.  Packages are available for day programs, multiple sessions and/or regular practice. 

Reiki

This gentle yet powerful energy practice allows employees or retreat clients to restore balance to their body, mind, and spirit. Reiki is known to clear energetic blockages, promote deep relaxation, and support emotional and physical well-being. The practice enhances vitality, reduces stress, and fosters a harmonious connection with your highest self.

Somatic Breathwork

Employees or retreat clients reconnect with their body’s wisdom through somatic breathwork, an empowering practice that releases stored tension and awakens your natural vitality. Guided breath patterns help clear emotional blockages, increase energy flow, and cultivate inner peace. This practice supports nervous system regulation, reduces stress, encourages deep sleep and fosters a profound sense of embodiment and joy.

Guided Meditation

Immerse employees or retreat clients in a deeply calming guided meditation designed to quiet the mind, release stress, and reconnect with their inner peace. Through intentional breath and visualization, they will cultivate clarity, emotional balance, and a renewed sense of self. This practice supports relaxation, reduces anxiety, and fosters a profound connection to their inner wisdom.

Guided Journaling

Employees and retreat clients unlock their inner voice and gain deeper self-awareness through guided journaling, a reflective practice that nurtures clarity and emotional healing. Thoughtfully curated prompts help release limiting beliefs, set powerful intentions, and reconnect with your authentic joy. This practice enhances mindfulness, reduces stress, and strengthens the ability to manifest dreams and desires.

Sound Healing with "I Am That I Am" Tuning Forks

Employees and retreat clients lay back and relax to connect with their true essence through sound healing with the "I Am That I Am" tuning forks. These vibrational tones help clear stagnant energy, enhance emotional well-being, and deepen your connection to your soul’s purpose. This practice promotes relaxation, mental clarity, and a profound sense of alignment with your highest self.

FAQs

What is it? Minimum and maximum number of people?

  • For online group sessions: no more than 50 people

  • For in-person reiki, breathwork or sound healing sessions: no more than 12 people

  • For in-person group meditation or journaling sessions: no more than 50 people .

What are the benefits to a corporation or organization doing this?

  • Absenteeism Reduction: A company implementing wellness programs, including Reiki, saw a 28% reduction in sick days (Forbes).

  • Employee Productivity: Companies that introduced stress management programs reported a 25% improvement in performance (Harvard Business Review).

  • Workplace Morale Improves: 75% of employees in wellness-focused companies reported higher job satisfaction (Gallup).

  • Innovation and Retention Increases: Companies that actively support employee well-being experience 2.5x more innovation and 3x higher retention rates (McKinsey & Co).

What does this mean for my organization?

Investing in wellness programs that integrate practices like Reiki, meditation, sound healing or guided journaling is more than a trend – it’s a strategic decision to support employee well-being on a deeper level. By promoting a healthier, more engaged workforce, these practices help boost productivity, reduce burnout, foster a positive work culture, and ultimately enhance the long-term success, profitability, and competitiveness of the organization.

If your organization is looking to make a lasting impact on your team, I invite you to connect with me. Let’s explore how we can collaborate to create a customized wellness experience that aligns with your goals and supports your team’s growth and resilience.

How would this enhance my retreat experience?

All of my sessions are thoughtfully designed to support the emotional, mental, and spiritual well-being of retreat participants. To ensure each experience aligns with the overall vision and goals of your retreat, I collaborate closely with organizers to tailor sessions to your specific theme and audience needs.

Partnering with me adds meaningful value to your retreat, helping your clients leave feeling more grounded, inspired, and transformed. If you're planning a retreat and want to offer your participants a deeper, more intentional experience, I invite you to reach out—let’s create something powerful together.

What are the various options of services we can select from?

All sessions are fully customizable to align with your specific goals —whether you're supporting employee wellness or enriching the experience of your retreat participants. From focused one-hour workshops to immersive full-day sessions, offerings are designed to be flexible, impactful, and aligned with your vision.

If you're looking to provide meaningful, results-driven experiences, I invite you to explore the range of services available. Together, we can create programming that supports well-being, engagement, and lasting positive impact.

Group & Retreats Inquiry

Whether you’re ready to ignite your own journey with a group, energize your team, or co-create a retreat, let’s make it happen. Together, we’ll clarify your vision, awaken your potential, and align your energy!