Join Debra for Soulful Sunday

One-Day Wellness Retreat at The Bridge Healing Center

Sunday • November 16, 2025

10:00 AM-5:00 PM

304 Main Street, Farmington, CT 06032

A full day to move, breathe, heal, and connect. Come for a session or spend the entire day in community, wellness, and soul expansion.

Kick off your Soulful Sunday experience by giving yourself that sacred moment to breathe, reset, and recharge. From 11:00am - 2:00pm, join The Power of the Pause Daily Energizer & Breathwork — a simple, yet powerful, guided self-care experience to help you feel energized, grounded, and ready to face the day and your week ahead with clarity and peace.

Join Us

A woman sitting cross-legged on the floor with her hand over her heart, smiling, with warm lighting and a small plant in the background. The image is part of a promotional flyer for a program called 'Power of the Pause with Debra,' offering daily energizer and breathwork sessions at Hope Studio from 11 to 1.

Nov. 19: Somatic Breathwork at Bridge Healing Arts Center

$40.00