Navigate life transitions with
the power of the pause.
Breathe. Reflect. Reset. Reclaim Your Power.
Power of the Pause
Power of the Pause is more than a practice—it’s a movement. A call to reclaim your power, realign with your truth, and make decisions from a place of grounded clarity. Whether you're navigating grief, burnout, leadership challenges, or simply feeling lost in the noise of life, Debra is here to remind you:
You don’t have to suffer in silence.
You don’t have to do it alone.
Healing is possible.
Joy is within reach.
And it all begins with a pause.
Our Services
Reiki (Energy)
Experience the healing power of Reiki, a gentle yet powerful energy practice that restores balance to the body, mind, and spirit.
Somatic Breathwork
Reconnect with the wisdom of your body through somatic breathwork, an empowering practice that releases stored tension and awakens your natural vitality.
Groups & Retreats
Guiding groups and individuals rediscover balance and inner peace through guided energy healing experiences that utilize holistic practices, e.g. Reiki, breathwork, meditation, journaling, and/or sound therapy.
