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Ready to Exhale what’s been holding you back? You will be guided out of your head using conscious breath to release stuck emotions and stress to feel lighter, clearer, and fully alive again. It’s not just breathwork — it’s a reset for your nervous system & a recalibration for your life!
Date: Nov. 19th from 6:00-8:00 PM
Location: Bridge Healing Arts Center, 304 Main Street, Farmington, CT
Ready to Exhale what’s been holding you back? You will be guided out of your head using conscious breath to release stuck emotions and stress to feel lighter, clearer, and fully alive again. It’s not just breathwork — it’s a reset for your nervous system & a recalibration for your life!
Date: Nov. 19th from 6:00-8:00 PM
Location: Bridge Healing Arts Center, 304 Main Street, Farmington, CT